About the Speaker
Cindy König is the founder of @NutritionZurich, a venture combining science-based practices with time saving personalized support for professionals in Switzerland. Believing that running a business should not cost you your health, the company helps founders and entrepreneurs build the mental and physical strength needed to thrive. Cindy, who has guided many top entrepreneurs in Zürich through health transformations, draws on her background in Clinical Psychology, a Master’s in Health Sciences and Medicine, and studies in Nutrition Science at ETH Zürich. Having faced the pressures of building a life and business in a new country while dramatically improving her own health, Cindy advocates for progress over perfection. She emphasizes the power of nutrition, movement, quality sleep, stress management and resilience as keys to sustainable success. Through her podcast and speaking engagements, Cindy busts health and fitness myths and shares strategies for addressing risks for burnout and chronic diseases. Her goal is to empower high achievers to build not just successful businesses, but strong, healthy, and fulfilling lives.
About the Masterclass
How to RiseUp, Not Burnout: Proven Practices for Elevated Strength and Unstoppable Performance
As an entrepreneur, you will always face high demands. The key is not having it easier but becoming stronger. We'll dive into the science-based practicies of staying mentally resilient and physically energized to RiseUp to the challenge.
